Tuesday, 24 April 2012

Grilled vegetables with bulgur wheat and herbs

Vetetables: red and green pepper, tomato, mushroom, onion, garlic are grilled with olive oil and herbs for about 15 minutes. Bulgur wheat is boiled for about 10 minutes, then you can add anything you like to spice it up. I used tomato paste, salt, pepper, chilli flakes and a little a bit of basil.

That's it! it is very simple and easy to make vegetarian dish, overall preparation take no more than 30 minutes.

Enjoy it!

Wednesday, 4 April 2012

Grilled beef chunks with bulgur and rocket salad

Beef chunks are grilled for about 15 minutes both sides.
Previously marinated with yogurt and lemon juice.
Bulgur wheat with some spices and tomato paste, boiled for about 10-12 minutes.
Rocket salad with lemon juice and pomegranate paste.

Enjoy it!

Grilled beef steak with steamed vegetables

Grilled beef steak , previously marinated with olive oil, lemon, rosemary, garlic and chilli.
Grilled for about 10 minutes ( if you like well done , like on the picture).
Steamed vegetables, chopped potato, carrot, broccoli and cauliflower.
Served with homemade gravy.
Healthy and delicious!!! 
Prep. time 20 minutes. Enjoy it!